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Meet your
Instructors
Amy Hardwick
Amy Hardwick has been working in the wellness field for over 25 years, beginning with her massage therapy training at MountainHeart School of Bodywork, where she graduated in 1999. Her background spans massage therapy, yoga, Reiki, and wellness coaching - a breadth of practice that informs how she approaches both bodywork and education.
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With a BA in Education and decades of teaching experience across a range of modalities, Amy brings a grounded, anatomy-informed perspective to everything she teaches. Her work sits at the intersection of science and lived experience, students consistently find her approach accessible, specific, and deeply practical.
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Amy is based in Salida, Colorado, where she runs Amy Hardwick Yoga & Wellness. She offers yoga teacher mentorship, Reiki trainings, workshops, and retreats alongside her ongoing bodywork & teaching.
MountainHeart School of Bodywork
Neuromuscular Therapy
Spa Modalities Certification
Prenatal Massage & Labor/Delivery Massage Support
Instructor - MountainHeart School of Bodywork
Sports Massage Certification
200 Hour Yoga Teacher Training
Reiki I/II/Master
Prenatal Yoga
Postural Analysis
300 Hour Yoga Teacher Training
Wellness Coach Certification
Seated Ashiatsu
Reiki Master Teacher
Laura Golay
Laura Golay has been a Bodyworker in Colorado for over 25 years. She started with her certification from Colorado School of Healing Arts in 2000. She returned in 2002 for the AOS degree program specializing in Cranial Sacral Therapy and Sports Massage. She began teaching bodywork classes for CSHA in 2003 and science based classes in 2005. She then continued her education in 2010 taking neuroscience classes at CU and became the head of the science department at CSHA in 2017. That same year she received her certification in Trauma Touch Therapy.
She was born in Colorado and grew up in National Parks where she discovered her love for the outdoors and travel. She now lives near Como, CO and continues to travel and play outdoors with her 3 autistic sons. Together they create art and play with different mediums. This has become very important to them the last 10 years and hope to teach others how to communicate through art.
Laura offers her modalities at her office in Lakewood and is currently trying to find locations in Park and Summit counties. She also offers tutoring in the sciences in person or online. She’s great at helping others put the science and bodywork techniques together to let them work smarter, not harder.
Colorado School of Healing Arts
Associates of Occupational Science Degree
Applied Kinesiology
Cranial Sacral Therapy
Sports Massage
Lymphatic Drainage
Myofascial Release
Head of the Science Department
Anatomy Instructor
Physiology Instructor
Neuroanatomy Instructor
Science tutoring
Pathology
Medical Terminology
Trauma Touch Therapy
Somatic Therapy
Neurological Sensory Techniques