
Wellness. Community. Shared Space
Events
Yoga Classes and Events
Balanced School of Massage & Wellness

Tuesday Night Yoga
6:30 -7:45
Every Tuesday
Donation only yoga class.
Rotating Teachers. This 75 minute class includes an all level vinyasa flow with added touches from each teacher. Classes might be Vinyasa and Yin, Vinyasa and Sound Healing, Vinyasa and Foam Rolling. Check our social media each week to find out what the "plus" is.
Suggested Donation of $15. Option to pay online, Venmo directly to the teacher or collection box in studio.

Community Thai Massage
1 hour @ $75.00
​
Community Thai Massage Night
Mark your calendars — our licensed massage therapists are coming together for one night of traditional Thai bodywork, open to the whole community.
🧘 4 professional therapists
🕕 Two sessions: 6:00pm & 7:30pm
💆 Assisted stretching, rhythmic compression & acupressure — fully clothed, floor mat style
Only 4 spots per session (8 total for the night), so grab yours early. This is our way of making bodywork accessible to everyone in our community.

Balanced After Dark
10/29
As the veil between seasons thins, we're creating space to slow down, release what no longer serves us, and come back into connection — with ourselves and each other.
The evening will include:
A cacao ceremony to open the heart and settle the group with Tania Jamie
A guided release ritual — journaling, intention-setting, and a symbolic cord-cutting practice
A closing sound healing bath to help everything integrate with Cody Mendoza
Fall-inspired treats to end the night together
​
$60
7pm- 9pm
.png)